Chiropractors who are Webster Certified are trained to safely and effectively treat conditions and discomforts related to pregnancy and the post-birth recovery period.

Benefits of prenatal Wellness:

• Pain Relief: Chiropractic adjustments help align the spine and pelvis, reducing pressure and relieving discomfort in the lower back, hips, and sacrum.

• Improved Posture: Through spinal adjustments and exercises, chiropractors help women maintain better posture, reducing strain on the back and neck muscles.

• Reduce Stress & Promote Relaxation: Adjustments and gentle therapies reduce tension in the muscles and promote a sense of relaxation.

• Support Better Sleep: Improving sleep quality by reducing overall muscle tension and joint discomfort which may interfere with sleep quality.

• Preparing the Body For Labor & Delivery: Maintaining pelvic balance throughout pregnancy can help facilitate smoother and more efficient labor by allowing the baby to pass through the birth canal more easily.

Common Conditions Treated:

• Low back pain

• Sciatica

• Neck pain

• Headaches & Migraines

• Shoulder pain

• Upper back pain

• Carpal tunnel syndrome

• Pelvic girdle pain

• Hip pain

• Pubic symphysis dysfunction

• Knee pain

Prenatal Wellness

After childbirth, chiropractic care focuses on helping new mothers restore their bodies to their pre-pregnancy state by treating issues like postural imbalances, pelvic floor dysfunction, and spinal misalignments that may result from childbirth or carrying a baby.

Benefits of postnatal recovery:

• Restoring Spinal & Pelvic Aligment: Physical strain from labor and taking care of a newborn can shift changes in the musculoskeletal health.

• Improved Posture: Through spinal adjustments and exercises, chiropractors help women maintain better posture, reducing strain on the back and neck muscles.

• Reduce Stress & Promote Relaxation: Adjustments and gentle therapies reduce tension in the muscles and promote a sense of relaxation.

• Support For Musculoskeletal Recovery: Adjustments can aid in the healing of the muscles, ligaments, and joints that were affected by pregnancy and childbirth.

• Prevention of Future Injuries: By addressing spinal misalignments early on, it may reduce the risk of developing chronic pain or postural issues in the future.

Common Conditions Treated:

• Low back pain

• Sciatica

• Neck pain

• Headaches & Migraines

• Pelvic Pain

• Upper back & Shoulder pain

• Carpal tunnel syndrome

• Tailbone Pain

• Postpartum Laxity

• Pubic symphysis dysfunction

• De Quervain's Tenosynovitis (Mother's Thumb)

postnatal recovery

Exercise for recovery refers to a structured and intentional approach to physical activity designed to aid the healing process, restore function, and prevent further injury after an intense workout, physical activity, or injury.

Benefits of strength & rehab:

• Injury Rehabilitation and Recovery: These programs help restore full function by addressing the underlying issues contributing to the injury, whether that’s muscle weakness, poor biomechanics, or joint instability.

• Pain Relief and Management: For individuals with chronic pain conditions (such as lower back pain or osteoarthritis), strengthening the muscles around the affected area will improve posture, stability, and mobility, resulting in reduced pain.

• Improved Mobility and Flexibility: For people dealing with stiffness, limited mobility, or post-surgical recovery, rehab programs focus on improving flexibility and range of motion.

• Postural Correction and Balance: Poor posture can lead to a host of musculoskeletal problems, including back and neck pain. Clinic Strength and Rehab programs often include postural training to improve alignment to reduce the risk of future injury and discomfort.

• Enhanced Athletic Performance: For athletes recovering from injuries or looking to improve performance, strength and rehab programs can provide sport-specific conditioning. These programs combine strength training with functional movements that mimic the movements used in the athlete's sport.

Common Conditions Treated:

• Low back pain

• Neck & Shoulder pain

• Osteoarthritis

• Patellofemoral Pain

• Bursitis

• Frozen Shoulder

• Carpal tunnel syndrome

• Tennis Elbow

• Post Surgical Rehab

• Tendonitis

• Sciatica

strength & rehab