Recover. Rebuild. Revitalize. Personalized care for sports recovery, injury prevention, and maternal wellness
Extremity adjustments involve the joints in the arms, legs, shoulders, knees, elbows, wrists, hips, ankles, and other parts of the body. These adjustments are used to address joint dysfunction or restrictions in the extremities that can cause pain, limit range of motion, or lead to muscle imbalances. The goal of extremity adjustments is to restore proper alignment and function, improve movement, and alleviate discomfort.
Benefits of Extremity Adjustments:
Pain Reduction: Extremity adjustments can help relieve pain in the joints of the arms, legs, and other extremities.
Improved Joint Mobility: Extremity adjustments can restore mobility to stiff or locked joints.
Enhanced Range of Motion: By addressing joint restrictions in the arms, legs, or other extremities, chiropractic adjustments can help increase the range of motion, allowing for more fluid movement and reducing the risk of compensatory movement patterns that can lead to further injury.
Injury Recovery: Extremity adjustments can be particularly effective in speeding up recovery from injuries, such as sprains, strains, or joint sprains. Adjustments help realign the joints, reduce inflammation, and promote healing by improving circulation and reducing pressure on tissues.
Prevention of Future Injury: Regular extremity adjustments can help prevent injuries by maintaining proper alignment and mobility in the extremities, which can prevent compensations that often lead to overuse injuries or other joint problems.
Relief from Overuse and Strain: For individuals who engage in repetitive activities (such as athletes or desk workers), extremity adjustments can help address issues like overuse injuries, muscle strain, or tendonitis, which are common due to repetitive motions or prolonged positions.
Better Performance in Physical Activities: By improving joint function and reducing pain and stiffness, extremity adjustments can enhance athletic performance. For athletes, adjustments can help maintain optimal joint function, improve flexibility, and reduce the risk of injury during physical activities.
Common Conditions Treated:
Shoulder Impingement
Knee Pain
Carpal Tunnel Syndrome
Tennis Elbow.
Frozen Shoulder
Bursitis
Temporomandibular Joint (TMJ) Dysfunction.
Plantar Fascitis
Trigger Finger
Tendonitis
Shin Splits
Rotator Cuff Injuries
Meniscus Injuries
Patellar Tendonitis
Ankle Injuries
Golfer's Elbow
Tennis Elbow
Extremity Adjustments
Specializing in sports, prenatal wellness, and postnatal recovery.
Recover. Rebuild. Revitalize.
contact us:
info@lunawellstudio.com
424-262-3107
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