Recover. Rebuild. return stronger. Personalized care for sports recovery, injury prevention, and maternal wellness
What is Advanced Soft Tissue Therapy?
Our office uses techniques like Instrument-Assisted Soft Tissue Mobilization (IASTM), Myofascial Decompression (MFD), and Active Release Techniques (ART) to treat soft tissue injuries. These therapies reduce pain, improve range of motion, relieve muscle tension, and speed recovery.
Benefits:
Improved Mobility: Increases flexibility and reduces muscle tightness
Faster Healing: Boosts blood flow and tissue repair for quicker recovery
Pain Reduction: Breaks down scar tissue and eases soreness
Enhanced Circulation: Promotes oxygen and nutrient delivery
Lymphatic Support: Reduces swelling by improving drainage
Chronic Condition Relief: Effective for stubborn soft tissue issues
Common conditions treated:
Scar Tissue Adhesions
Muscle Strains
Ankle Sprains
Plantar Fasciitis
Tendinopathies
Runner’s Knee
Jumper’s Knee
Tennis Elbow
Golfer’s Elbow
Baseball Shoulder
Swimmer’s Shoulder
Adhesive Capsulitis (Frozen Shoulder)
Carpal Tunnel Syndrome
Myofascial Syndromes
Back and Neck Pain
Achilles Tendon Issues
Iliotibial Band Syndrome (IT Band)
Rotator Cuff Injuries
Biceps Tendon Issues
Hamstring Tendon Injuries
Advanced Soft Tissue Therapy
At Luna Chiropractic & Wellness Studio, we offer expert chiropractic care with a focus on sports medicine, recovery, and wellness. Whether you're training, healing from an injury, or navigating pregnancy, our care is tailored to support your active lifestyle.
We specialize in prenatal & postpartum chiropractic, including the Webster Technique, to help expecting mothers feel aligned, balanced, and comfortable. For athletes and active individuals, we provide targeted treatments to improve mobility, relieve pain, and enhance performance.
Located in the heart of the South Bay, we proudly serve clients from Redondo Beach, Hermosa Beach, Manhattan Beach, Palos Verdes, and Torrance, creating a welcoming space for healing and recovery.
Whether you're coming back from injury or pushing for peak performance, our mission is simple:
Recover. Rebuild. Return Stronger.
contact us:
© 2024. All rights reserved.
Located in Her Integrative Wellness
234 S. Pacific Coast Hwy, #205 Redondo Beach, CA 90277
Phone: (424) 262- 3107
Email: info@lunawellstudio.com
clinic Hours: