Recover. Rebuild. return stronger. Personalized care for sports recovery, injury prevention, and maternal wellness
What Are Extremity Adjustments?
Extremity adjustments target joints outside the spine—like shoulders, knees, hips, ankles, wrists, and elbows. They help restore alignment and mobility in these areas to relieve pain, improve movement, and support overall function.
Benefits of Extremity Adjustments
Joint Pain Relief – Eases discomfort in arms, legs, and other extremities
Improved Mobility – Restores movement to stiff or restricted joints
Enhanced Range of Motion – Increases flexibility and reduces injury risk
Faster Injury Recovery – Supports healing from sprains, strains, and overuse injuries
Injury Prevention – Maintains joint alignment to prevent future problems
Better Physical Performance – Boosts movement efficiency and reduces strain during activity
Common Conditions Treated:
Shoulder Impingement
Knee Pain
Carpal Tunnel Syndrome
Tennis Elbow.
Frozen Shoulder
Bursitis
Temporomandibular Joint (TMJ) Dysfunction.
Plantar Fascitis
Trigger Finger
Tendonitis
Shin Splits
Rotator Cuff Injuries
Meniscus Injuries
Patellar Tendonitis
Ankle Injuries
Golfer's Elbow
Tennis Elbow
Extremity Adjustments
At Luna Chiropractic & Wellness Studio, we offer expert chiropractic care with a focus on sports medicine, recovery, and wellness. Whether you're training, healing from an injury, or navigating pregnancy, our care is tailored to support your active lifestyle.
We specialize in prenatal & postpartum chiropractic, including the Webster Technique, to help expecting mothers feel aligned, balanced, and comfortable. For athletes and active individuals, we provide targeted treatments to improve mobility, relieve pain, and enhance performance.
Located in the heart of the South Bay, we proudly serve clients from Redondo Beach, Hermosa Beach, Manhattan Beach, Palos Verdes, and Torrance, creating a welcoming space for healing and recovery.
Whether you're coming back from injury or pushing for peak performance, our mission is simple:
Recover. Rebuild. Return Stronger.
contact us:
© 2024. All rights reserved.
Located in Her Integrative Wellness
234 S. Pacific Coast Hwy, #205 Redondo Beach, CA 90277
Phone: (424) 262- 3107
Email: info@lunawellstudio.com
clinic Hours: